I can honestly say I am not only happier as a whole (release those endorphins!!) but I feel SO much more confident!! So glad to be part of such an amazing community!
Program:
Strong
I feel the most confident I've ever felt both mentally and physically and the changes I’ve seen in my body are insane.
Program:
Strong Express
I absolutely fell in love with the app! I am no longer trying to reach a certain weight or physique. I am enjoying the journey I am on, acknowledging that every day I am bettering myself and I am so proud of myself for that.
Program:
Strong Home
My goal is to gain more muscle and I am hoping to do it with my next challenge.🥰
