Introducing Charlotte, our brand new hybrid trainer with a passion for functional fitness, helping you to move better in and outside of the gym. Charlotte's love for fitness started early with swimming & she quickly added marathon running, cheerleading, & bodybuilding to the mix. At the age of 16, Charlotte left college to pursue her passion in fitness, aiming to help women enjoy & embrace their bodies through the power of movement. After giving birth to her son Hercules during lockdown, Charlotte faced a challenging period where she developed an unhealthy obsession with HIIT & struggled with an eating disorder. It was a heartfelt comment from her aunt that sparked a realisation in Charlotte about her health. This moment was a turning point, leading her to prioritise how training made her feel over everything else. Today, Charlotte focuses on functional fitness that enhances performance and overall well-being, encouraging women to enjoy their bodies, health and fitness journeys.
Charlotte's fitness journey started early as she started training clients at the age of 16. She is Level 3 PT qualified.
Charlotte combines functional fitness with hybrid training techniques. A national swimmer in her youth, she now excels in competitions like Hyrox and Turf Games,
This year Charlotte came 6th place in her age group at the Hyrox Women’s Pro.
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