Emily

Mouu

Yoga trainer

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her motivation

"This is functional yoga, for strong women"

Her story

Emily has always been an active individual with a deep love for movement. Growing up immersed in sports, physical activity naturally became an integral part of her life. With a yoga teacher for a mum, she was surrounded by the practice from an early age, observing her mother’s passion and dedication to teaching. Inspired by this, Emily decided to follow in her footsteps and become a qualified yoga instructor herself. As she began her yoga journey, she found herself drawn to a more functional style of practice, blending elements from various yoga disciplines. This approach complemented her love for the gym, where she developed a strong appreciation for the role of recovery, mobility, and yoga in enhancing overall training performance. In 2011, Emily and her mum opened their own yoga studio in North London. Over the past decade, Emily has trained countless clients, finding immense joy in watching them progress and transform through their practice. Her style is anything but conventional—Emily loves injecting fun and creativity into her sessions, making yoga approachable and empowering for everyone.

Why train with Emily?

Qualifications

Emily is highly qualified, holding a Level 3 Diploma in Teaching Yoga, a Level 3 Personal Trainer certification, and a Level 3 Diploma in Sports Massage.

Training style

Emily’s style is anything but conventional. She loves to inject fun and creativity into her sessions, making yoga approachable and engaging for everyone.

Did you know

In 2011, Emily and her mum took their shared passion a step further by opening their own yoga studio in North London. Over the past decade, Emily has trained countless clients, finding immense joy in watching them progress and transform through their practice.

Emily’s Programs

My programs will help you get stronger

Yoga Foundations

It’s time to move better, feel better, and live better. Join Emily, who will take you through Yoga Foundations; an integration of yoga and mobility. Follow along with as Emily guides you through movement which will better prepare your body for strength and resistance training; helping to prevent injuries, and improve overall performance. This isn’t about crazy poses or long sessions—it’s about simple, effective movement that fits into your life. Whether you’re a beginner or looking to take your practice to the next level. See you on the mat!

20 minute sessions

2 Weeks

Open Level

Yoga Foundations

2 Weeks

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Levels

Beginner

Time commitment

3

Levels

40

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