The strength training & wellbeing app made by women, for women.
The strength training & wellbeing app made by women, for women. Start training with world-class female coaches, structured programs, nutrition guidance, and 24/7 motivation.
You don’t have to choose between strength and Pilates… Combine Krissy’s favourite way to train with Donna’s signature fiery flows.
Weekly training blocks built by experts in women's fitness. Periodised for lifelong progress, not quick fixes.
A community of women who lift each other up, sharing real progress and transformations, alongside groups where coaches weigh in with advice!
A thousand recipes built around the macros women actually need, to fuel training and recovery.
You don’t have to choose between strength and pilates anymore. Combine Krissy’s favourite way to train with Donna’s signature fiery flows for a program designed to help you build strength, move better and feel stronger than ever.
Train smarter with weekly training blocks crafted by experts in women's fitness. We’ve perfectly periodised your training, balancing strength building, muscle growth, and essential rest. So you can focus on lifelong progress over quick fixes.
You’re never alone on your journey. Join a community of women who uplift, motivate, and celebrate each other every step of the way. Sharing progress, advice, and real stories of transformation.
A thousand recipes built around the macros women need to fuel their bodies. Power your workouts, support recovery, and maintain healthy habits.
Every program is written by our qualified coaches. Train alongside your favourite experts in women's fitness.
One subscription. Every program. A coach in your corner. A community lifting alongside you.
Get a 7 day free trial on our annual plan. We'll remind you before your trial ends.
No free trial on the monthly plan. Cancel anytime.
Brand new to movement, or easing back in after some time off? We’ve got you! EvolveYou is designed to meet you exactly where you are today. With programs created specifically for beginners, you’ll build your confidence at your own pace. Plus, you’ll have a global community cheering you on in our in-app forum and our expert support team always on hand to guide you. We’re here to celebrate your progress through every single stage of your journey.
Your house, your rules! Whether you love the energy of the gym or the comfort of your living room, there is a perfect space for you here. Each of our expert coaches has a dedicated home program, alongside app-wide challenges and extra workouts designed for minimal equipment. You get total flexibility to mix, match, and move whenever - and wherever - it fits your vibe.
New to EvolveYou? We’ve got you covered with a free trial when you choose our Annual plan! It’s the ultimate, all-access pass to test out the workouts, recipes, and community vibes completely risk-free. Your checkout screen will lay out your exact timeline, locking in your free days first so your official billing date only kicks in once your trial wraps up. Plus, you have full control to manage your settings at any time during your trial period.
Yes! The EvolveYou app has integrations with both Apple and Google health, so any data you want to be shared between platforms. We always ask for your permission before sharing any data.
Yes! We offer the EvolveYou Prenatal Program, a 40-week, single-level program tailored week-by-week across all three trimesters. Available for both home and gym, it features 45-minute strength workouts and optional 10-20 minute Pilates sessions. Everything is designed and approved by qualified prenatal professionals to keep you moving safely.
Seven days free. Every program, every coach, cancel anytime.
HEAR FROM OUR
COMMUNITY.
I’m so proud of how far I’ve come on my fitness journey with EvolveYou. I’d be in a different position without the motivation it gives me every day.
Turns out, EvolveYou is like having a personal trainer in my pocket! Even as a newbie, I never felt lost. I’ve been raving about the app to all my friends.
Over the years with EvolveYou, I stopped training to look like the others and started training to look and feel like the best version of ME.